1. I eat home-cooked food. Do I still need Biotin?
Home food is great, no doubt. But stress, pollution, styling products, heat tools, and even regular shampooing can still affect your hair and nails. Biotin helps fill those small nutritional gaps and supports stronger hair, healthier nails, and better skin from within.
2. Will Biotin cause acne or breakouts?
Biotin itself doesn’t cause acne. However, in some people, high doses may disturb the balance of other vitamins like Vitamin B5, which can lead to breakouts. That’s why balanced formulations and proper dosage matter. If you’re acne-prone, start slow and stay hydrated.
3. How long does Biotin take to show results?
Hair and nails grow slowly, so patience is key. You may notice reduced hair fall and stronger nails in 3–4 weeks, while visible hair growth and shine usually take around 2–3 months of regular use.
4. Can Biotin help with hair fall due to stress or hormonal changes?
Yes, Biotin supports keratin production, which strengthens hair strands. While it’s not a medical cure, it definitely helps reduce breakage and improves hair quality when stress or lifestyle is affecting your hair.
5. Is Biotin only for hair?
Not at all. Biotin also supports nail strength, skin health, and energy metabolism. If your nails break easily or your hair feels thin and weak, Biotin can help from the inside.
FAQs – Amla Capsules
6. Why Amla along with Biotin?
Amla is rich in natural Vitamin C and antioxidants. It improves absorption, boosts scalp health, and supports collagen production, making Biotin work even better for hair and skin.
7. I eat fruits regularly. Do I still need Amla capsules?
Fruits are healthy, but daily intake of fresh Amla isn’t always possible. Capsules offer a consistent dose without the sour taste, helping support immunity, digestion, and hair health every day.
8. Will Amla help with premature greying?
Amla is traditionally known to support melanin production and scalp nourishment. While it can’t reverse grey hair overnight, regular use may help slow down premature greying and improve overall hair quality.
9. Can Amla improve digestion and immunity too?
Yes. Amla supports gut health, improves digestion, and strengthens immunity. Healthy digestion often reflects in better skin and hair, so it’s a win-win.
10. Is it safe to take Biotin and Amla together daily?
Yes, they complement each other well when taken in the recommended dosage. Together, they support hair strength, skin glow, nail health, and overall wellness.
