Studd Muffyn 4 week Weight Loss Diet Plan for Men & Women
Wanna Lose weight?!
Let’s get you started andget you looking and feeling like the Studd Muffyn you are! Remember, every day is important when it comes to a diet! I’ve created this diet plan because this is theEASIEST, fastest , no-frills plan that you can blindly follow! Become a creature of habit. 7 days of this and only this, and repeat for 4 weeks! Make sure you weight yourself before you start and take a picture. We LOVE before and after photos!
#It’s important to understand why you’re eating ,what you’re eating! Each meal tells you a little about what you’re eating so you stay motivated! You DON’T need to give up rice and roti to lose weight! Lets get you in Studd Muffyn shape!
Paras Tomar - Founder,Nuskhe by Paras + Studd Muffyn